Journal / Henke Magnusson
13/8-24 Underkropp
14 augusti 2024
Marklyft
60kgx10reps
100kgx5reps
140kgx5reps
160kg 3setx5reps
Reverse hyper 80kg 3setx30reps
14 augusti 2024
Marklyft
60kgx10reps
100kgx5reps
140kgx5reps
160kg 3setx5reps
Reverse hyper 80kg 3setx30reps