The 2026 Bench Press World Championships in Warsaw are here, and the team from Built Strong, coached by Josef Eriksson, consists of a total of 14 lifters. In total, 17 athletes qualified, but 3 of them have chosen not to compete. All athletes competing share one thing in common: they have won Nationals in their […]
Start Running Like Forrest Gump Now that summer is here, more and more people are drawn outdoors by the nice weather. Many want to get outside and go for walks, maybe even finally commit to becoming more active several times a week. Others start cycling or adding some other form of cardio once the sun […]
Josh Bryant was born in 1980. Raised in California, he later moved to Texas, where he has spent most of his career. He was introduced to strength training early in life. By the age of 12, he had already started lifting weights and naturally became the one teaching his friends how to train. This gave […]
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