V.35 Bänkpass 2 [24-08-28]

Onsdag, Vecka 35

Pass 2

Bänkpress
80 kg, 4 × 30

Rullande extensioner
27,5 kg × 8-15, RIT 1-2

Hantelrodd
40 kg × 8-15, RIT 1-2

Facepulls
25 kg × 12-20, RIT 1-2

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