Journal / Henke Magnusson
28/10-18
31 oktober 2018
Knäböj
100kgx5reps
120kgx4reps
140kgx3reps
160kgx2reps
170kgx2reps
180kgx1rep
180kgx0rep
Marklyft
120kgx5reps
150kgx3reps
170kgx3rep
190kg 2setx2reps
31 oktober 2018
Knäböj
100kgx5reps
120kgx4reps
140kgx3reps
160kgx2reps
170kgx2reps
180kgx1rep
180kgx0rep
Marklyft
120kgx5reps
150kgx3reps
170kgx3rep
190kg 2setx2reps