Journal / Henke Magnusson
11/8-24 Underkropp
11 augusti 2024
Boxböj
60kgx10reps
80kgx10reps
100kgx5reps
120kgx5reps
140kg 3setx5reps
Reverse hyper 120kg 4setx15reps
11 augusti 2024
Boxböj
60kgx10reps
80kgx10reps
100kgx5reps
120kgx5reps
140kg 3setx5reps
Reverse hyper 120kg 4setx15reps