Journal / Filip Nilsson

6/9-21

8 september 2021

Bänkpress

20x3x20

60x2x15

80x1x10

100x1x10

110x1x10

120x2x10

Rullande hantel

12x2x10

14x2x10

Vogelpulls

30x3x10

Sälrodd

60x3x10

Bicepscurl

14x3x10