Built StrongJournal / Josef Eriksson
200908 Tisdag – Lätt pass
11 september 2020
Marklyft:
150 kg 5×8
Höftlyft:
50 kg 2×20
Goodmornigs:
40 kg 2×20
Kabelcrunches:
3 set
11 september 2020
Marklyft:
150 kg 5×8
Höftlyft:
50 kg 2×20
Goodmornigs:
40 kg 2×20
Kabelcrunches:
3 set