Journal / Josef Eriksson

18-12-19 Rehab 5

20 december 2018

Isärdrag: orange

5×20

Facepulls: gummiband

4×20

Hantelrodd:

20x4x10

Facepulls:

20x5x20

Pushdown:

15x3x25

Hantelcurls:

8x3x25