Journal / Josef Eriksson

18-04-07 Bänk

8 april 2018

Bänk:

120×10

140×6

160×3

180×3

120x5x20

Rullande triceps exdentioner:

16x8x15

Sälrodd:

50×20

70x4x15

Facepulls:

20x5x20

Hantelcurls:

12x3x15