23/11-24 Lördag överkropp

Bänkpress

60kgx20reps

80kgx20reps

100kgx10reps

110kgx22reps

110kgx20reps

110kgx18reps

110kgx16reps

110kgx15reps

Chins 1setx12reps

1setx10reps

1setx10reps