Journal / Henke Magnusson
20/8-24 Underkropp
20 augusti 2024
Marklyft
60kgx10reps
100kgx10reps
140kgx5reps
160kgx3reps
180kgx2reps
200kgx1rep
160kgx4reps
140kgx6reps
Reverse hyper 80kg 3setx20reps
20 augusti 2024
Marklyft
60kgx10reps
100kgx10reps
140kgx5reps
160kgx3reps
180kgx2reps
200kgx1rep
160kgx4reps
140kgx6reps
Reverse hyper 80kg 3setx20reps