Built StrongJournal / Filip Nilsson
23/6-20 Tisdag Komplement
25 juni 2020
Knäböj lowbar
60x12x2
80x6x6
125×12 50%
135×12 54%
145×12 58%
125×12 50%
Raka mark 8cm platå
120×12 140×12 120×2 110x12x2
Revers hyper
105x12x3
Crunches
40x15x3
25 juni 2020
Knäböj lowbar
60x12x2
80x6x6
125×12 50%
135×12 54%
145×12 58%
125×12 50%
Raka mark 8cm platå
120×12 140×12 120×2 110x12x2
Revers hyper
105x12x3
Crunches
40x15x3