200220 Torsdag – Speed

Boxböj – Band 50/25:
130x8x3

Mark – Band 70/0:
190x8x1

Höftlyft:
100 kg 5×12-20

Goodmornings:
80 kg 5×10

Revers hyper:
95 kg 3×12

Ryggresningar + GHR:
3×12

Kabelcrunches:
5 set