Journal / Josef Eriksson
18-05-30 Bänk
1 juni 2018
Bänk: + band 30top/15bot
120x6x3
140x4x3
Sälrodd:
70x5x12
Hantelcurls:
5 set
Facepulls:
20x3x25
1 juni 2018
Bänk: + band 30top/15bot
120x6x3
140x4x3
Sälrodd:
70x5x12
Hantelcurls:
5 set
Facepulls:
20x3x25