Journal / Filip Nilsson

4/11 bänkpress

23 november 2022

92,5x2x5

110x2x3

125x1x1

135x1x1

145x1x1

150x1x1

115x3x5

97,5x1x19

Facepulls

3×20

Bicepscurl

20x2x20,21

Chins

6 ont