Journal / Filip Nilsson

19/6-23 Bänkpress medel

7 juli 2023

40x2x15

60x1x15

80x1x10

90x1x10

90x5x27,23,20,18,16

9360 kg

Utsida axlar

5x2x15

Bicepscurl

5x2x20

Chins

KVx2x8

JM

40x2x12