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Programs

33 programs, all included in the app subscription. Newest first.

AllBench pressBodybuildingConjugateGeneral strengthPowerbuildingPowerliftingStrength & running
Powerbuilding · IntermediateBuilt Project 20265 weeks · 4 sessions a week
Powerbuilding · IntermediateBuilt Strong 1.05 weeks · 4 sessions a week
Powerbuilding · IntermediateBuilt foundation | Upper body8 weeks · 2 sessions a week
Powerbuilding · IntermediateBarbell Built7 weeks · 3 sessions a week
Powerbuilding · IntermediateBarbell Built [ 4W4S7 weeks · 4 sessions a week
Built Strong ABBuilt Strong ABReg. no. 559489-6838Korsbergsgatan 44694 37 Hallsberg, Sweden

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