Programs / Barbell Built | Express - VolumePowerlifting · Beginner

Barbell Built | Express - Volume

5weeks
4sessions a week
Start in the app
Barbell Built | Express - Volume
Powerliftingmilitary pressSquatDeadliftBench Press

Other programs

Powerlifting · IntermediateBuilt Strong PL | 4S5 weeks · 4 sessions a week
Powerlifting · IntermediateIn and out - PL6 weeks · 2 sessions a week
Powerlifting · IntermediateHAK PL 20264 weeks · 5 sessions a week